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Stewed Okra & Tomatoes
Stewing okra with onion and tomatoes is absolutely traditional all through the South. Small amounts of meat are often added for seasoning. Add corn to this, too, if you like, and serve it over rice, hot cornbread or grits.
Pan-Seared Scallops
Sweet scallops are given a Cajun-flavored crust, then tossed with balsamic-vinegar-dressed spinach and crisp-cooked bacon in no time flat for a dish that’s both homey and elegant. (more…)
Cherry Tomoato and Goat Cheese Pasta
This is a no-cook sauce for any type of pasta. To make it especially colorful, use both red and yellow cherry tomatoes.
Portobello “Philly Cheese Steak” Sandwich
Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We’ve cut down on the fat considerably – but not on the taste. All it needs is a cold beer or a glass of More...
Lightened Pumpkin Pie
Some fat has been trimmed from the pastry, but the big calorie savings have been made in the spicy pumpkin filling for a healthy holiday alternative.